Nina offers individual sessions and group programs. She is also the founder of the Nourished Woman Nation – a community of women who are stepping into feeling truly good from the inside out.
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Self Care, Losing the Baby Weight, and How to Find Deep Nourishment as a Busy Mom
- How fit in self care and avoid neglecting yourself when you can barely find time to take a shower or go to the bathroom alone
- Two simple things you can do to make a big impact on your health and energy
- Her words of wisdom for moms who are still struggling with "baby weight"
- Her key to unlocking a healthier you: the Nourishment Dynamic ~ approaching wellness from the areas of Lifestyle, Food, and Mindset
Interview Date: February 19, 2016
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Find out how one drink can:
- Reduce cravings
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- Create clarity of mind